Meeting adequate sleep time is an important part of a healthy lifestyle. When someone is accustomed to a healthy lifestyle, it will have an impact on the quality of life which is certainly better than people who do not pay attention to a healthy lifestyle, one of which is about fulfilling ideal sleep time (8 hours) every day.
The broader relationship, good quality of life, orderly and supported by a healthy body will affect one's productivity increases. Is it right?. Well, if productivity increases, it is not impossible for success to be easily achieved. But in reality, some of the people below can be successful and very successful even though the quality of sleep is inadequate. They prove that even though they stay up late or sleep for a short duration, their productivity does not fade, instead they spend a lot of time that should be used to rest by developing themselves, learning, looking for creative ideas to advance their business / company.
Who are they successful people who are accustomed to sleeping less than 8 hours?
1. Barrack Obama
The former president of United Stated (US) every day sleeps only 6 hours per day. Where he sleeps at 1 am and wakes up again at 7 am. His schedule, which was quite dense while serving as president of the United States, required him to stay awake in resolving and dealing with ongoing government problems.
2. Joko Widodo, President of the Republic of Indonesia
His busy life as head of state made him unable to have enough sleep time every day. As quoted in the Tempo report on September 8, 2013, he can sometimes sleep only 1 hour, 2 hours or it can be 7 hours. Yes an average of 2 hours per day.
3. Donald Trump
The famous person in the US is the president of the United States and one of the successful entrepreneurs. His busy life as a president and chairman, CEO, and president of the Trump Organization made him sleep only 3 to 4 hours a night. Trump believes that a little sleep and lots of real action are the keys to success in becoming a businessman.
4. Bill Gates
This brain from Microsoft turned out to have a habit of sleeping for 7 hours per day. But his habit of reading books before going to sleep made him even more brilliant.
5. Eiichiro Oda
Is a successful Japanese comic writer with One Piece comics. One piece is the best-selling and popular comic, not only in Japan even in Indonesia. His busy life as a comic writer who has to catch deadlines every day, in the end makes Eiichiro Oda sleep only 2 to 4 hours per day.