Yoga Hike at Schiff Nature Preserve

Join yoga instructor and Schiff naturalist, Lauren Theis for an easy hike and gentle yoga session, suitable for both beginners and experienced practitioners. We will begin with a meditation and centering session indoors, then bundle up to enjoy a beautiful hike through the landscapes of Schiff Nature Preserve, enjoying the detoxifying quality of being present in nature. Yogis should bring their own mat (or a blanket/towel if you don't have one).