PORK WITH VEGGIES
1 pork tenderloin (4 oz)
1 cup steamed green beans
2 Tbsp sliced almonds
1 baked sweet potato
Season pork with salt and pepper, sear in an ovenproof skillet coated with cooking spray, and transfer to a 450°F oven for 15 minutes. Slice and serve with green beans topped with almonds, and a sweet potato.
Total: 370 calories
Did you know that sweet potatoes pack 438 percent of your daily value of infection-fighting vitamin A? Not bad for a delicious side dish.