How to Lose Weight Fast in Winter 5 Kgs in 15 Days - Full Day Indian Diet/meal Plan for Weight Loss

how to lose weight fast in winter, 5 kgs in 15 days, winter diet plan for weight loss, gluten free diet plan - full day indian meal plan for weight loss - winter weight loss diet plan #loseweightfast #dietplan #mealplan #lose5kgs------Wake up:Cinnamon Tea: ----Breakfast: No: 1Oats Omelette: rolled oats: 1/4 cuptomato: 1/2 chopped2 green chilies, chopped1/2 onion, chopped1 carrot grated1 sprig of curry leaves3 tbsp water1/4 tsp black pepper powder1/3 tsp salt1 whole egg plus 1 egg white1/2 tsp turmeric powder1 tsp unrefined coconut oila fat pinch of black pepperNote: This recipe was slightly adapted from my friend's blog - indianhealthyrecipes.com - do check her website for more amazing healthy recipes, ----------------------------------Breakfast No: 2Spicy Turmeric Oats Recipe: ---------Kerala Herbal Water: Matcha green tea: -------Lunch: Option No: 1Bajra Khichidi:1/4 cup bhajra/pearl millet1/4 cup moong dal1 tsp desi ghee1/3 tsp jeera/cumin seeds4 whole red chilies1/3 tsp turmer